Gym Plan Help Center
Go to Gym Plan
Blog
English
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English
Go to Gym Plan
Blog
English
;
English
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Tutorials
Tutorials
How to use the app
7 articles
Get Started
How to choose a workout plan
๐ ๐ Prep Sets
What they are and how to add them.
๐ โค๏ธโ๐ฅ Burn Out Sets (Going to failure)
How to set them up and boost your results
Completing a workout
Quick start guide
How to customise your workouts
Change exercises, sets or number of reps.
Tracking
Logging weights and reps
Track your progress
Apple Health App
How to enable apple health