How to use the app

Tutorials and guides

5 articles in this collection
Written by Dave

Get Started

How the app works

Written by Dave
Updated over a week ago

Completing a workout

Quick start guide

Written by Dave
Updated over a week ago

How to customise your workouts

Change exercises, sets or number of reps.

Written by Dave
Updated over a week ago

Tracking

Logging weights and reps

Track your progress

Written by Dave
Updated over a week ago

Apple Health App

How to enable apple health

Written by Dave
Updated over a week ago