FAQ

Common questions and answers

7 articles in this collection
Written by Mark Hemmings and Paul Slater

Will this work for me?

How you will lose fat and build muscle with Gym Plan

Written by Paul Slater
Updated over a week ago

What is Gym Plan?

Fast results from super effective and easy to follow workout plans

Written by Paul Slater
Updated over a week ago

How long will it take?

To get results and see visible change.

Written by Paul Slater
Updated over a week ago

Calories / Macros 🔥

How do we calculate them

Written by Mark Hemmings
Updated over a week ago

Color code

What do the colors on workouts mean?

Written by Paul Slater
Updated over a week ago

Does the app need internet?

Offline or online mode

Written by Paul Slater
Updated over a week ago

Unsubscribe from emails

Stop getting our emails

Written by Paul Slater
Updated over a week ago