You need an internet connection to use the app.
This is due to the amount of content we have available to you. We regularly release and improve content too so you can always have the latest workouts and exercises.
However we have some ideas of how we'd like to enable an element of offline use by allowing you to save certain workout content to your device temporarily.
In the meantime, while we're working on new features and improving the core parts of the app you can load in your workout while on WiFi on single screen view and leave you app open to use in your gym if it does not have internet available or any network coverage. Videos won't play but at least you can still follow the plan and get a good session nailed!