Supplements are not a necessity, they are meant to aid a healthy diet, think of it like an add on. We’d rather you got the diet 100% right and didn’t use any supplements as opposed to just relying on shakes, powders and tablets!
Here are our recommended supplements:
• WHEY PROTEIN ISOLATE
• GREENS DRINK
• DIGESTIVE ENZYMES*
We know that seems like a lot to be taking… it is a lot to be taking and as we mentioned these are completely optional. The supplements marked with a star (*) are the ones WE HIGHLY recommend you invest in, not only for your physique but also to improve your overall health (especially gut health) as well.