Supplements are not a necessity, they are meant to aid a healthy diet, think of it like an add on. We’d rather you got the diet 100% right and didn’t use any supplements as opposed to just relying on shakes, powders and tablets! 

Here are our recommended supplements:

• WHEY PROTEIN ISOLATE

• BCAAs

• GLUTAMINE

• CREATINE

• TAURINE

• MULTIVITAMIN*

• VITARGO

• GREENS DRINK

• DIGESTIVE ENZYMES*

We know that seems like a lot to be taking… it is a lot to be taking and as we mentioned these are completely optional. The supplements marked with a star (*) are the ones WE HIGHLY recommend you invest in, not only for your physique but also to improve your overall health (especially gut health) as well.

Chat with our nutritional advisors if you have any questions.


Related articles:

Beginners guide to meal prep
What to eat for breakfast
Should I be taking protein powder?

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